The summertime is always a great time to spend with family and friends. With the sun shining and the evenings much lighter, it’s the perfect opportunity to socialise.
For many of us, that means the pub and the glory of the beer garden. But that’s not exactly ideal for the sober amongst us, particularly those that have been through an alcohol rehabilitation treatment to get their life back on track.
In such cases, the glory of the beer garden isn’t that glorious and the last thing you want to do is make a loved one feel uncomfortable. But do not fear, there are tons of outdoor summer activities to enjoy in Surrey without the need for even a drop of the hard stuff.
So, if you’re looking for some inspiration on some outdoor fun to have with friends, here are five activities that’ll really embrace the sun and the summer months…
Hike the Surrey Hills and Pack a Picnic
Designated an Area of Outstanding Natural Beauty, the Surrey Hills are ideal for a summer’s day out. With rolling countryside, woodland trails, and panoramic viewpoints like Box Hill and Leith Hill, there’s something for every level of walker. Bring a picnic blanket and some locally sourced treats to enjoy at the summit or by a riverside.
This is a perfect way to bond with friends, breathe in the fresh air, and take a break from the usual pub meet-ups. Walking and talking in nature can be just as nourishing for your wellbeing as any evening out, and there’s no hangover involved.
Try Paddleboarding or Kayaking on the River Wey
For something a bit more adventurous, why not hit the water? The River Wey offers several calm stretches ideal for paddleboarding or kayaking, with equipment hire available in Guildford and other nearby spots. It’s a fun, light workout and a great way to cool off on a hot day.
Many hire centres offer group sessions or tuition for beginners, so you can make a day of it with friends, even if no one’s tried it before. Follow up with lunch at a nearby café or enjoy a riverside stroll to wind down.
Explore the Lavender Fields at Mayfield or Banstead
Surrey’s summer landscapes are nothing short of stunning, and Mayfield Lavender Farm is one of the county’s most Instagrammable destinations. Located in Banstead, the 25-acre farm bursts into colour between June and August, offering the perfect backdrop for a peaceful afternoon with friends.
Wander through the fragrant purple rows, take photos, and browse the farm shop for gifts, lavender oils and refreshments.
Visit an Outdoor Cinema or Open-Air Theatre
Throughout the summer months, Surrey plays host to a variety of outdoor cinema screenings and theatre productions in beautiful settings such as Painshill Park, Guildford Castle Gardens, and Polesden Lacey. Bring a blanket, some snacks, and enjoy a classic film or Shakespeare play under the stars.
These events are ideal for groups and offer a laid-back, sociable atmosphere without the pressures or expectations of drinking. Many venues even welcome your own food and soft drinks, so you can keep things as relaxed (and sober) as you like.
Join a Local Wellness or Yoga Event
Surrey’s wellness scene is thriving, with plenty of opportunities to connect with others while looking after your mind and body. Look out for summer wellness festivals, outdoor yoga classes, or sound bath sessions in parks and retreat spaces across the county.
Spending time with friends in a calm, uplifting environment is a great way to deepen connections and boost mental wellbeing, particularly if you’re working on your sobriety or trying to be more mindful. The shared experience of doing something nourishing together can feel far more rewarding than another night out drinking.
